Healthy Living

Does masturbation causes hair loss?

Masturbation is a popular term which is widely used by the people all around the world. There are many myths and facts linked to the masturbation but the only thing that some people don’t want to discuss id that, this topic is something that people don’t want to talk about or they are just shying away. Though this topic is something that [...]




Healthy Living

Better Snooze than to Lose !!

Time and again it has been proved that sleep plays a vital role in managing your health. The recommended hours of sleep is anywhere between 7 to 9 hours at night time. There are a few reasons why this is so, according to research there is a strong connection between sleep duration and weight in adults and children and recommends that [...]



Healthy Living

Benefits of Napping

Many people can’t work energetically during the daytime if they don’t have a nap in the afternoon. In some countries like Spain, napping include in their culture but in some it’s not the same. You might wonder what are the benefits of napping and whether there are any downsides to it or no. There are no straight answers to it as such. In [...]


Healthy Living

Signs Of Micro Sleep

Micro sleeps can be associated with brief loss of attention and become drowsy for a fraction of seconds in which the person fails to understand what has happened. Micro sleep can also mean abrupt shifts between being awake and sleeping. Micro sleep is common among those who suffer from insomnia or are sleep deprived and those who work in [...]