Healthy Living

Does masturbation causes hair loss?

Masturbation is a popular term which is widely used by the people all around the world. There are many myths and facts linked to the masturbation but the only thing that some people don’t want to discuss id that, this topic is something that people don’t want to talk about or they are just shying away. Though this topic is something that [...]

Healthy Living

Better Snooze than to Lose !!

Time and again it has been proved that sleep plays a vital role in managing your health. The recommended hours of sleep is anywhere between 7 to 9 hours at night time. There are a few reasons why this is so, according to research there is a strong connection between sleep duration and weight in adults and children and recommends that [...]

Sleep Disorder

Managing Sleep Terrors (STs)

Sleep terrors (STs) or night terrors are a form of sleep disorder that is marked by sudden arousal during sleep, as a result of feeling extremely terrorized that makes the person literally scream or cry they usually occur in the first third to first half of the night, and rarely during naps. A sleep terror may lead to sleepwalking also. [...]